When you’re feeling frustrated, listen to:

Music that is low key and very minimal, like classical, new age, instrumental

Song selection: Debussy’s Clair de Lune

 

When you’re feeling stressed, listen to:

Music that has uplifting beats and offbeats, like reggae and funk

Playlist: “Where is the Love” Black Eyed Peas

 

When you’re feeling lazy, listen to:

Music with high energy, like hip-hop and R&B

Playlist: “Single Ladies,” Beyonce

 

When you’re feeling down and depressed, listen to:

Music with a strong rhythmic element, like pop

Playlist: “Poker Face” Lady Gaga

 

When you’re feeling nervous or anxious, listen to:

Music that has a strong and steady message with simple melodies, like country

Playlist: “So Small” Carrie Underwood