When you’re feeling frustrated, listen to:
Music that is low key and very minimal, like classical, new age, instrumental
Song selection: Debussy’s Clair de Lune
When you’re feeling stressed, listen to:
Music that has uplifting beats and offbeats, like reggae and funk
Playlist: “Where is the Love” Black Eyed Peas
When you’re feeling lazy, listen to:
Music with high energy, like hip-hop and R&B
Playlist: “Single Ladies,” Beyonce
When you’re feeling down and depressed, listen to:
Music with a strong rhythmic element, like pop
Playlist: “Poker Face” Lady Gaga
When you’re feeling nervous or anxious, listen to:
Music that has a strong and steady message with simple melodies, like country
Playlist: “So Small” Carrie Underwood









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