Go to bed at least an hour earlier.
If you’re used to going to sleep around 10 p.m., don’t be surprised if you crawl into bed around 8 p.m.
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Pregnancy can be a beautiful experience with some not-so-pretty side effects, including varicose veins, gas, bloating, hemorrhoids, acne, and elephant ankles, not to mention unending exhaustion. Here’s how to cope.
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