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One of the best things a working mom-to-be or new mom can do to get through her pregnancy: stay fit. You can, with these easy exercises from instructor Erica Ziel of Knocked-Up Fitness. (Always ask your doctor about new exercises.)
Are you a zombie mom at work because your baby does not sleep through the night? Maybe you need help. Here's a few tips how to decide if a sleep consultant is right for you.
Having a child is undeniably one of the greatest joys life brings, but it’s also an adjustment.
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Displaying 14 of 57 articles.
Take a proactive approach to pregnancy (and morning sickness) with
probiotics.
Breastfeeding may affect your calcium intake and your teeth.
Time to get serious about child care.
How to keep your baby on breast milk when you're ready to head back to work.
Having a bun in the oven doesn't always mean you have to deprive yourself of
the good stuff.
Realistic coping strategies for first-timers
Engaging baby's verbal skills early
New mom fitness help
Giving your baby the best possible start
Safe beauty fixes
What you need to know about testing your baby
It's easy to lose sight of your own needs when you're juggling a new baby,
work and home. Here's how to sneak some R&R into your routine.
What you need to know
Returning to work after having a baby can be a tough transition. We make it easier for you with these smart tips.
