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Debi Silber, MS, RD, WHC The Mojo Coach®, President of Lifestyle Fitness, Inc. and founder of www.TheMojoCoach.com is a Registered Dietitian with a Master's degree in Nutrition, a certified Personal Trainer, Whole Health Coach (a health expert trained to teach how your lifestyle creates health/wellness or illness/disease), has 2 certifications in pre/post natal fitness with specialty recognition in weight loss and weight maintenance. She's also a working mom with 4 kids...and 4 dogs. My twitter handle: @themojocoach
Our overextended lifestyles coupled with extreme stress and some less than stellar food habits and choices are leaving us unfit, overweight, overwhelmed, unfulfilled and unhappy. Here’s an interview I did a few days ago that will give you a few ideas about how to create lasting health, energy, wellness and happiness.
http://traffic.libsyn.com/alexlubarsky/Debi_Silber.mp3
Enjoy, comment and share!
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