What mom doesn’t get nervous when her child’s temperature soars? All we want to do is get that fever down fast. But the American Academy of Pediatrics now recommends treating most fevers only to help ease discomfort, not to get rid of them. “Fever is a beneficial defense mechanism that fights infection,” explains Cindy Haines, MD, a family doctor in St. Louis. Her advice for treating a febrile child:

Let her rest.
Like a fever, resting is a way the body heals itself. Extra sleep is restorative and allows your child to feel better naturally.

Hydrate her.
It’s important for a sick child to drink lots of liquids. So offer up a bowl of chicken broth and keep a glass of juice or water on your child’s night table.

Keep watch.

Acetaminophen can help soothe aches. But call the doctor if there’s lethargy, trouble breathing or a temperature spike above 103F (100.4F for babies).

More on children's health here.