Food & Nutrition

12 Cheap and Healthy Eating Tips

Are there ways to eat "cheap and healthy?" Absolutely! Our "Mojo Coach" Debi Silber offers her excellent suggestions. Add your own in the comments.

1. Buy “family size” packages of chicken, turkey, fish or lean beef.

At one time on a few baking trays, coat some with seasoning, others with a sauce, some with dressing and some with minimal spices. Then use in soups, salads, stir frys and sandwiches.

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12 Cheap and Healthy Eating Tips

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