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Great tips! I try not to eat much meat because of my cholesterol problem and I've been consulting with a nutritionist. I've pretty much stopped eating any junk food, though once in awhile I'll cheat. So I get enough of my fruit and vegetables, I've started juicing and bought my first juice machine.

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Great tips! We also buy from the Farmer's Market to buy seasonal food so it's cheaper, too. I do love tomatoes...but man can they get expensive during the off season!

Very Nice Tips. I am a vegan and certified clinical nutritionist. Its better to prepare food in home. We should stop eating junk food.We should include lot of greens and juices in our diet.This is Nancy from Best Juicer.

I think eating at home is cheaper only when you are cooking for the whole family. Cooking for one or two person usually takes more effort and costs more than eating out. However, the fact that eating at home is unhealthier is undeniable. You are able to control what you eat and drink, and can choose the best foods to consume.