Balance Family

Include the Kids with These 5 Household Projects

Posted on June 24, 2013
related tags: Balance Family

Balancing work and family life is difficult enough, so adding more stresses and responsibilities on top of them can really take a toll. If you're working 50 hours a week chances are you want to spend your home time with the kids and your spouse, right? Yet there are certain things that every family needs to take care of. The most important: our homes. 

Take a Left at the Principal's Office

Posted on June 24, 2013
Take a Left at the Principal's Office

I finally took the opportunity to volunteer in my daughter’s first grade class. It just happened to be the last day of school. Is it horrible to admit that I had deliberately not used my vacation or comp days to serve in Lexi’s classroom? If it is, then at least I have another 11 years to remedy the situation. My husband is a regular volunteer in the class, and I was excited about having my turn…until he came home from volunteering and told me that the teacher planned on working me hard during my allotted time.

Change the Rules That Drive Your Life

Posted on June 24, 2013
Change the Rules That Drive Your Life

We all live our lives according to many rules.

Some of these rules we are aware of. Many of them we’re not.

Sleeping Like Michael Jackson

Posted on June 23, 2013
Sleeping Like Michael Jackson

Mama said there'd be days like these - or in my case a month.  Really, do I deserve a pity party any more than the next working  mom?  I mean is my crazy month all that special - two trips away from home (one business one for fun to be fair), end of school year scheduling adjustments, sick dog, unexpected health blip (nothing crazy that a little extra thyroid meds won't fix), and death of a friend all packed on top of the usual hectic work week and family and social commitments.  That's just life, right?

The Positive Enabler

Posted on June 22, 2013

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What does self-care mean to you?

Posted on June 21, 2013
What does self-care mean to you?

 

Last week I connected with some powerful national presenters and we discussed the concept of self-care. Like many, they see self-care as something you "should do" for your physical health (exercise, eat well, get enough sleep), but that's where it ends. They were curious when I shared that I define self-care as the art of attuning and responding to your needs and desires, moment to moment.

Hump Day Health Tip: Get Some Sleep!

Posted on June 19, 2013
related tags: Balance Family, Health
Hump Day Health Tip: Get Some Sleep!

It feels good to sleep, doesn’t it?  And being able to sleep in for a mom is like winning the lottery.  It's a rare achievement, and an almost impossible feat!

The Value of Living the Lessons We Teach

Posted on June 19, 2013
The Value of Living the Lessons We Teach

In a few weeks, my oldest child will leave for college.  I remember the tears I shed as he boarded the school bus for kindergarten!

Is Sibling Bullying a Concern for Society?

Posted on June 18, 2013
Is Sibling Bullying a Concern for Society?

This morning as I was browsing headlines, I came across one on FoxNews titled Sibling bullying is under-recognized, study finds. Of course I had to read it.

How To Live A Balanced Life

Posted on June 17, 2013
How To Live A Balanced Life

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