
Today is another holiday and a busy day at gyms everywhere. On January 2, I noticed that for more than one hour, every single piece of cardio equipment was occupied. When my regular workout buddies remark upon how busy the gym is, I respond, "but isn't this wonderful that so many people have decided to change their lives this year!" And to myself, I am thinking that I'm so happy to meet all of these new friends. I'm so happy that so many people have decided to make working out a part of their life, I really have to hold back tears! Today was not as busy as January 2, but there were still many new faces and I did have to complete my free weight routine before I settled into my favorite bike. I spoke to mothers of all shapes and sizes at the gym this month. I told them that my parents began taking me to the gym with them when I was in 6th grade, and how lucky their children are that they are making this commitment. The gym that I belong to also has the added bonus of two hours of childcare per day. I would rather be outside running or biking, but my daughter enjoys the kids area and baby yoga classes, and I'm able to take a shower and dress myself peacefully in the locker room, knowing that she is entertained by the other babies and wonderful staff. I wish all the aspiring fit mothers the best for 2012, and I will patiently wait for my favorite cardio equipment any day for anyone who wants to improve his or her life.









I know that some people might
I know that some people might complain that the machines are busy at the gym in the winter, but those up us who really care about health and fitness want all the new workout friends who will have us!
Thanks for the welcome! I'll
Thanks for the welcome! I'll have you know I made it to the gym twice this week, which is double my usual visits! I'm still at it and feeling a little bit stronger each time!