Spirit of Purpose

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Spirit of Purpose

By Teressa Moore Griffin

As Founder and CEO of Spirit of Purpose, my goal is help you LIVE BETTER NOW!  As an author, speaker, certified Core Energetics therapist and personal growth coach, I help people get beyond the LIES (Labels, Illusions, Excuses and Stories) that keep them stuck in unhappy relationships, unfulfilling careers and emotionally devastating situations.  

For more tools to help you LIVE BETTER NOW, visit TMGSpeaks.com or spiritofpurpose.com.  Follow me on Twitter @SpiritOfPurpose.  For daily personal growth inspiration, “LIKE” Spirit of Purpose on Facebook.

  While the specific ways people react to change vary widely, there are always two components to everyone’s reaction.  One component is their logical reaction and the other, their emotional reaction. Here are two suggestions that can help ... Read more...
While interviewing a group of people for a client’s 360 Feedback process, one of the raters told me she has a rule with her team. They have to make at least one mistake a week and tell her about it. She is also bound by the same rule. She has to make at least one mi ... Read more...
Do you have a BIG idea – one that will transform your career, your company’s business model, streamline processes, save significant time and money, land you a brand new role or help you branch off and build your own successful enterprise?  Have you put a pl ... Read more...
What could you do with two to two-and-a-half hours each day? Probably, a lot.  That’s how much time the average person loses to interruptions and distractions.  If you get distracted easily, things like unplanned telephone calls, responding to t ... Read more...
The 18- to 35-year-old workers in your organization are the “Millennials.”  They are a breed unto themselves, just as preceding generations have been. Here are a few interesting facts about the Millennial generation – offered not to stereotype, but with the int ... Read more...
There is wisdom in turning a welcoming ear to complaints, in listening to negative comments – whether at home or in the workplace.  Why?  Because, like it or not, those complaints and grumblings are feedback, most probably based on a germ of truth and, cer ... Read more...
  When it comes to pressure in the workplace or at home, which situations trigger feelings of overload, burden, overwhelm and stress?  How do you typically react?  Do you freeze up, get angry or cranky, gossip, feel frustrated, or stop working ... Read more...
We look to tools and techniques to help us manage time.  And they can, to a certain extent – that being the degree to which we take a disciplined approach to their application.  The effectiveness of any time management tool is squarely in our hands.&nb ... Read more...
  “I'm continually trying to make choices that put me against my own comfort zone. As long as you're uncomfortable, it means you're growing.” ~Ashton Kutcher  Defensiveness is the biggest ... Read more...
  You’re about to engage in a difficult, yet crucial conversation – one where emotional tensions are high, you’re intent on proving a point, being right and prevailing.  Often times, there’s little warning.  You may suddenly find yourself in th ... Read more...
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