One More...

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The Mojo Coach

Debi Silber, MS, RD, WHC The Mojo Coach®, President of Lifestyle Fitness, Inc. and founder of www.TheMojoCoach.com is a Registered Dietitian with a Master's degree in Nutrition, a certified Personal Trainer, Whole Health Coach (a health expert trained to teach how your lifestyle creates health/wellness or illness/disease), has 2 certifications in pre/post natal fitness with specialty recognition in weight loss and weight maintenance. She's also a working mom with 4 kids...and 4 dogs. My twitter handle: @themojocoach

One More...

Posted on September 09, 2011

related tags: Balance Family, Health, Career

Today commit to 1 more…reading 1 more page of that inspirational book, 1 more healthy meal, 1 more minute/rep while working out, 1 more moment of focused attention on those you love, 1 more call to get the word out about your business, 1 more minute to appreciate all you have, 1 more…

It’s those seemingly insignificant little bits of extra effort, focus, time and attention, that over time, yield big results. So with that in mind, what’s your 1 more commitment today? I’d love to know, comment and share!