Holiday Mojo Series-How Get Through the Holidays Stress and Weight Gain Free- the "Clutch Trick!"

workmom blogs

Browse the topics @home and @work. Engage with leading bloggers who offer advice on family and career as well as share stories about our rich workmom experience. Share your comments.

engage!

Not a mom blogger?

blog directory

The Mojo Coach

Debi Silber, MS, RD, WHC The Mojo Coach®, President of Lifestyle Fitness, Inc. and founder of www.TheMojoCoach.com is a Registered Dietitian with a Master's degree in Nutrition, a certified Personal Trainer, Whole Health Coach (a health expert trained to teach how your lifestyle creates health/wellness or illness/disease), has 2 certifications in pre/post natal fitness with specialty recognition in weight loss and weight maintenance. She's also a working mom with 4 kids...and 4 dogs. My twitter handle: @themojocoach

Holiday Mojo Series-How Get Through the Holidays Stress and Weight Gain Free- the "Clutch Trick!"

Posted on December 21, 2011

related tags: Entertainment, Food & Recipes, Health

Welcome back! This next tip is one that my clients have used and have loved for years. It’s saved them thousands of calories, kept their judgment in tact and caused them to leave parties feeling great about their choices, their portions and their behaviors.

Ready? It’s called the “clutch trick!” Try it out at the next party you go to and let me know how it goes.

Here’s more about it…

http://www.youtube.com/watch?feature=player_embedded&v=4UeOBL6TxIM

Also, if there’s a topic you’d like me to cover, let me know!
Comment, share and check back tomorrow for another “Holiday Mojo” tip!

Debi Silber, “The Mojo Coach”
www.TheMojoCoach.com