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Debi Silber, MS, RD, WHC The Mojo Coach®, President of Lifestyle Fitness, Inc. and founder of www.TheMojoCoach.com is a Registered Dietitian with a Master's degree in Nutrition, a certified Personal Trainer, Whole Health Coach (a health expert trained to teach how your lifestyle creates health/wellness or illness/disease), has 2 certifications in pre/post natal fitness with specialty recognition in weight loss and weight maintenance. She's also a working mom with 4 kids...and 4 dogs. My twitter handle: @themojocoach
Today's Holiday Mojo Tip is all about being a...food snob! What's a food snob? It's someone who is very choosy about what they're having and what they've decided to let go of in order to strike the perfect balance and prevent weight gain this holiday season. Here's a video with a few examples to explain...
http://www.youtube.com/watch?v=V_EkHVzCAhs&feature=player_embedded
Enjoy!
Debi Silber, "The Mojo Coach"
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