Recently, a client asked me "I'm planning a formal party and I'm overwhelmed with details. I want everything to be perfect and I want to look perfect too. What's the best and quickest way to look great for a black tie event?" 

For those who know me, words like "quick" aren't usually found with words like "permanent" but I gave her a few ideas anyway. Here's what I suggested:

1- Find time for aerobic activity. It's a great way to burn calories, lower your stress level and find solutions to some of your party concerns. The rhythmic movement of aerobic activity enables you to become clearly focused and calm; a great mental place to sort out details.

2- For great arms in a strapless dress: Your time is limited so you want to do an activity that gives you more bang for your buck. Push ups work the entire upper body when done correctly and chair dips strengthen and tone your triceps so you can wave your arms with confidence :)

3-Eat for sustained energy. Eating foods rich in vitamins, minerals and nutrients supply your body with quality which shows itself in less bloat, healthier skin and a healthy glow...just as important as the right dress. 

4-Drink plenty of clean water. Water will help eliminate bloat, flush out your system from toxins and more. Being well hydrated is like giving a bath to your insides. Dehydration is also one of the greatest causes of fatigue so drinking clean water regularly will help to keep you alert and energetic while improving the tone and quality of your skin as well.

5-Next, look for a well fitting but comfortable dress. You don't want to spend your time readjusting when you could be dancing instead.

6-Hair, makeup, nails, eyebrows, toes, etc. These frilly extras make us feel beautiful. 

7-You can also try a little bit of self tanner. When used appropriately, it can minimize imperfections like uneven skin tone, varicose veins, etc.

8-Get enough sleep. A well rested look looks healthier and better than any makeup you'll need to cover up bags and dark circles under your eyes.

9-Laugh, smile and just have fun. Remember, no one is looking as closely at you as you are and everything looks and feels better when wrapped with a smile.

10-Be present! The party will come and go but how you experienced it is completely up to you. Enjoy it thoroughly by giving 100% of your time and attention to taking it in and enjoying the celebration and all it entails.

Do you have a strategy to look and feel great at a party? I'd love to know, comment and share!