Mindful Living Everyday

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Mindful Living Everyday

By Dr. Kathleen Hall

I am an expert in stress, mindful living, healthy lifestyle and work life balance. I write regular articles on all of these subjects and have been published in all major print and online magazines in the country to name a few; Ladies Home Journal, Redbook, SELF, More, Marie Claire, Parents, Parenting, Bride, Cosmopolitan, Money Magazine, and on most national media; CNN, Today Show, FOX, and many more. I love to work with women's challenges in todays world and have 3 published books about stress, healthy lifestyle, work life balance and mindful living.

In general, it’s hard to schedule and arrange travel plans for vacations and getaways. Can you imagine planning a getaway when you are pregnant? Moms-to-be have a limited window of opportunity to pamper themselves before the arrival of the new addition to the family ... Read more...
  Breastfeeding your child in any manner in a public space, anywhere outside your home, is now a crime. A new public nudity ordinance states that a woman will be charged if she bares her breast to feed her child. Who would have ever gues ... Read more...
As children rejoice with the start of summer, parents everywhere begin to experience terror. How can parents concentrate at work with visions of their kids fighting and setting kitchen fires at home? And how can they enjoy the simple pleasures of summer wh ... Read more...