Since my last post a lot has happened. I had major surgery, underwent cancer treatment, got divorced and opened 2 more business's. Whew, and that is all within 2 years. Through it all, I am in the best shape of my life. Fitter now than I was in  my 20's but the beauty... wiser!

I am back. I do the dance of being a single mom, business owner and fitness advocate. It can be done. Some day, I do not feel guilty when it can't, but it is so important for women to realize making time for their own health is the most important thing. You cannot take care of your babies if you are not around.

I will be writing more and I welcome your feedback. There is a lot to catch you up on and I promise tio make the read worth your while!

:-)