Life's Tool Kit

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Life's Tool Kit

By Lynna Demay
I work full time outside the home while going to school. I attend the Institute for Integrative Nutrition studying to become a Holistic Health Coach. While juggling the work/life balance I have come across some many people, adults and kids that don't understand the basics of nutrition and the long term affects. I would like to focus on family meal planning, general nutrition information and how to introduce new foods to kids.