Supermoms are the world's best jugglers, yet at some point even one more plate spinning in the air is too much. My blog offers the tips and techniques for practicing "safe stress" quickly and effectively.
 
Dr. Sylvia Lafair is President of CEO, Creative Energy Options, Inc., a  global consulting company focused on optimizing workplace relationships through extraordinary leadership. With a doctorate in clinical psychology, Dr. Lafair, formerly a practicing family therapist, took her skills into the work world and has revolutionized the way teams cooperate. By becoming PatternAware™, not only are people finding new ways to relate and innovate, they are taking the skills home for more rewarding family time. Lafair's book "Don’t Bring It to Work" published by Jossey Bass is available at bookstore everywhere.