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Browse the topics @home and @work. Engage with leading bloggers who offer advice on family and career as well as share stories about our rich workmom experience. Share your comments.browse by
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Lisa Tillinger Johansen is a Los Angeles-based Registered Dietitan who counsels her patients and clients on how to eat for a healthy life. With teaching posts at Southern California’s largest hospital network, federal grant programs, and community outreach endeavors, Johansen applies her years of clinical experience toward helping others achieve their nutrition goals.
Lisa helps her patients and clients find a realistic plan that works for them. In this fast-paced world, it is not always easy to prepare home-cooked meals. Lisa helps her patients and clients devise nutrition strategies for eating on the go, whether at sit-down restaurants or even fast-food establishments. fastfoodvindication.com
This year, for the very first time, The Boy Scouts of the America have decided to bar obese scouts from their annual Jamboree. It’s the organization’s biggest event of the year, so the announcement prompted a lot of discussion in the media. Agree or disagree, the ... Read more...
Researchers in Sweden followed 71,706 adult individuals between the age of 45 and 83 over a 13-year period in an effort to determine the benefits of eating fruits and vegetables every day. They found that eating five servings of fruits and vegetables each day contri ... Read more...
Friday was my birthday. And while I’ve enjoyed quite a few of them as the years have swept swiftly by, I, as always, enjoyed my special day. I’m a firm believer in that we should celebrate ourselves. And we’re never too old for birthdays.
Why is it that so ma ... Read more...
From early childhood I’ve always been a creative person. Among many things I enjoyed, and still do, is singing and acting in plays. But one of my most favorite things was, and is, writing.
I wrote my first play when I was in 4th grade. It was a holiday play ... Read more...
"Take me out to the ball game, take me out with the crowd, buy me some… Twinkies split down the middle, stuffed with a hot dog, and topped off with whipped cream and rainbow sprinkles with a cherry on top… It may be an edible heart attack, but I don't care if I neve ... Read more...
I was recently quoted in an article on the health benefits of shopping. The article, in Medical Daily, is timely as it discusses this topic with regard to Memorial Day sales. So, here’s the article with the quote from yours truly: Read more...
Do you drink milk? If you do, raise your hand high and proud. Unless you have a disease state or condition that prohibits you from doing so, milk is good for us. I highly recommend it.
But let me ask you another question. Which strength is y ... Read more...
Yesterday was the second Mother’s Day without my mother. It’s been a sixteen months since she passed away, yet it often seems as if I just saw her a moment ago. Not a day goes by that I don’t miss her.
So on the day that we showcase our love and appreciation ... Read more...
Summer is right around the corner and many of us are dusting off our suitcases with visions of vacations dancing in our heads. We’ll travel by trains, planes and automobiles, as well as by boat, bus, cycle and foot. Our vacations will run the gamut from visiting fam ... Read more...
Cholesterol is a waxy, fat-like substance found in our body cells and our blood. We need cholesterol, as it aids in digestion, hormone, bile acid and vitamin D production and more. We get cholesterol from two sources. Our liver makes it and the rest we get throu ... Read more...
