Raw Chocolate Bliss

workmom blogs

Browse the topics @home and @work. Engage with leading bloggers who offer advice on family and career as well as share stories about our rich workmom experience. Share your comments.

engage!

Not a mom blogger?

blog directory

Ak's Kitchen

By Anna-Karina Tabunar

Twitter: @akskitchen

Tales of fascinating and inspiring people who share their personal stories, as well as cooking methods and recipes. AK is on the road to recovery from a rare neurological disorder. Her kitchen is her domain for health and happiness. For her, food is the medium for people to share their stories, especially stories that raise awareness about disabilities.

Raw Chocolate Bliss

Posted on September 20, 2012

related tags: Family Fun, Food & Recipes

Craving chocolate? I found an easy, healthful substitute to a decandent chocolate truffle.

I sampled this wonderfully scrumptious dessert today, at a yoga studio of all places. If it comes from a yoga place, it's gotta be good for you, right? When I asked the yogi for the recipe, she told me that it was easier than doing the Downward Facing Dog.

Two parts dates, two parts nuts, one part cocoa. Whiz all three ingredients in a food processor. Presto: Raw Chocolate Bliss.
When I got home, I had to try it for myself. I used 1/4 cup of dates, 1/4 cup of slivered almonds and 1/8 cup of cocoa powder. I refrigerated the mixture for about ten minutes and then formed little balls with a teaspoon and my fingers. I made eight quarter-sized balls. The tiny morsels are super filling. They're packed with fibre, anti-oxidants and a host of vitamins and nutrients.

Best of all, they leave you feeling good and satisfied, without having to do the Downward Facing Dog.