Pomegranate juice and blueberries are both rich in antioxidants, making this a great on-the-go breakfast, too. Did we mention it’s delicious?

Prep Time: 2 minutes

Ingredients
1/3 cup pomegranate juice
3/4 cup nonfat yogurt
3/4 cup frozen blueberries
1/2 teaspoon honey
Directions
Combine all ingredients in a blender until smooth.

Ingredients

1/3 cup pomegranate juice

3/4 cup nonfat yogurt

3/4 cup frozen blueberries

1/2 teaspoon honey

Directions

Combine all ingredients in a blender until smooth.

Excerpt from Cook Yourself Thin Faster, with Lauren Deen, published by Hyperion. Copyright © 2010.