You're working double duty during your nine months, keeping up with
responsibilities on the job while handling the physical demands of
pregnancy. So indulge in delicious, healthy snacks like fresh fruit.
And also enjoy one or more of these prenatal treats—on any budget.

Aromatherapy
Some women find they're easily overwhelmed by certain smells during
pregnancy—everything from cooking aromas to a colleague's perfume. But
when they please you, scents can actually refresh, soothe and calm.
Steal: Put a few drops of a favorite essential oil on small pieces of
cotton cloth and seal them in plastic bags. (Try lavender to calm you,
lemon to energize you.) Stow one in your desk and another in your
purse. "At the first hint of nausea, hold the cloth over your nose and
inhale once or twice," recommends Colette Bouchez, author of Your Perfectly Pampered Pregnancy.
"It's an instant nausea lifter." Splurge: Get Fresh Soy Candles These
come in yummy but subtle scents like lemongrass-lavender,
apricot-chamomile and mandarin-ginger. Light one when you get home and
put your feet up to transport yourself to another place—think spa!
($21, www.ebubbles.com)

Soothing soak
A nice warm bath can relax your body and renew your spirit. Just be
sure to avoid hot tubs or very hot baths, which can elevate your body
temperature above 102.2 F and possibly increase the risk of certain
birth defects. Steal: Add a single-serving package of powdered milk to
your bath to exfoliate and soften skin, says Bouchez. Splurge: Erbaviva
Mommy-to-Be Milk Bath An organic milk-powder and sea-salt mixture
formulated to relieve itchiness and hydrate skin during pregnancy
($25, www.erbaviva. com).

Sweet for your feet
Ease your tired tootsies at the end of the workday. Steal: Acorn Spa
Thongs These velvety-soft slippers are small wedges of heaven. A
cushioned, contoured footbed and arch provide a bit more support than a
typical slipper ($24, www.footsmart.com). Splurge: Ugg Layback Ugg's
new flip-flops, in luscious spring colors, feature a signature
sheepskin upper to wick away moisture in summer ($65,
www.uggaustraliacom).

Baby-smooth skin
Exfoliating can improve your skin texture and help moisturizers
penetrate more deeply. Steal: Kiss My Face Sugar Reef Organic Sugar
Body Scrub This luxurious scrub softens and replenishes your skin with
a lush blend of vegetable butters and seaweed extract ($16,
www.kissmyface.com). Splurge: Belli Skin Smoothing Body Exfoliator Made
especially for expectant women from pregnancy-safe ingredients such as
ginseng, green tea and peppermint oil, this body scrub will give you a
real "pregnancy glow" ($25, www.bellicosmetics.com).